Kerala Ayurvedic Massage- A Natural Healing Technique

                                              

Sirodhara Massage Procedure under Kerala Ayurvedic Treatment

                                               
                                                  What is Kerala Ayurvedic Massage?

Ayurveda is an age-old tradition of natural healing that originated many, many years ago in India.  The pre-modern medicine era had long before seen and recognised the link between the mind and the body, which led to the birth of Ayurveda by the Indian sages. This understanding remains one of the guiding principles of the practise of Ayurveda, the other main principle is the fact that our emotions and our physical health is directly conjoined and effects on the one leads to the other and that all these connection is being mediated through and by the mind, which means that any sensation of stress or depression, any illness, any symptoms of chronic fatigue can be all healed through the mind. Ayurveda is much more than the curing of illnesses, it is largely the science of life and it teaches us to have a deeper understanding and knowledge of our emotions, memory, and senses. Ayurveda teaches us how to remain in touch with these connecting elements of our life and dictate it through various modes of mindful awareness activities in order to understand that our health depends on the harmonious and healthy interconnectedness  of the body, mind, spirit, and the environment. One such famous awareness activities include the meditation, which has the strong ability to calm your body, and eliminate stress and encourages a healthy mind and body relationship.

One of the best relaxing massages of Kerala Ayurvedic Massage is considered to be Abhyangam. Abhyangam is a full body relaxing and refreshing massage which provides relaxation to the muscles and bones. Kerala Ayurvedic Massage is performed by using traditional massage methods. This is relaxing and refreshing body massage which heals the mind and body. Kerala Ayurvedic Massage is done with medicated herbal Oils which provide maximum relief. This massage Oil is used for extreme relaxation and also acts as mental booster. This relaxing and refreshing full body massage oil is considered to be masterpiece oil of Kerala Ayurveda. It is done with medicated herbal oils by two therapists in a correct pattern.  Kerela  Ayurvedic Massage is best for bodily rejuvenation. It is also best considered for mental relaxation. It is also used in treating sleep disorders. More importantly, Kerala Ayurvedic Massage is used for treating Spondylitis. Apart from this, it also helps in treating paralysis. Abhyanga is an individually prepared herbal oil which by the process of Ayurvedic body massage is designed to penetrate oil deeply into the skin, relax the mind and body, breaks up impurities, enhances the ability of nutrients to reach cells and allow for the removal of stagnant waste, and also it is a technical adaptation of touch, which is an absolutely primal and a basic instinctive need for the living being. It relies upon the power and magic of touch for efficacy. It heals, it comforts and it brings a warm glow of security that encircles both the giver and receiver in a peculiar kind of bonding. It is beneficial for stress, muscular tension, stiffness, pain and swelling, excessive scar tissue formation, muscular spasm, tension headache and eye strain.

Specified Wooden  Table Designed to perform Ayurvedic Massage

Therapist Performing an specific kind of Kati
Basti Massage by pouring hot oil on a certain
area of pain during Ayurvedic Massage. 

 How is this Indian Therapy Globally known for wellness?

Kerala Ayurvedic Massage use different massage technique and different oils and powders for massage over the patient's body or the person body. Kerala Ayurvedic Massage consists of different therapies with different names used for different diseases of purposes such as Dhara, Navarakizhi, Sirovasti,Pizhichil,Nasyam,Tharpanam and Abhyagam Massage technique. 

Kerala Ayurvedic Massage is an ancient Massage Technique which is known for its healing different chronic diseases such as paralysis and spondylitis. The famous Kerala Ayurvedic Massage is perform under the supervision of Expert Physician of the respective disease. Many centres of Ayurvedic Massage is situated in Kerala. Also, there are many different university speciality established to give training to the physician as well as to therapist. The therapists performing Ayurvedic Massage are experts and professional. Kerala Ayurvedic Massage uses different techniques with different variants of Oils. Ayurveda is the science of life and longevity which is the oldest health care system in the world and it combines together the profound thoughts of medicine and philosophy. Since then Ayurveda has stood for the wholesome physical, mental and spiritual growth of humanity around the world. Today, it is known as a unique, indispensable branch of medicine, a complete naturalistic system that depends on the diagnosis of your body’s dosha - vata, pitta and kapha to keep the right balance. There are many Ayurvedic Massage Centres in Kerala which is famous for providing best massage which is best known for relaxing the muscles and tissues. Various Massage Oil blends are to get the disease healed. There are various types of ayurvedic massage performed in Kerala which are used for healing different diseases. The massage follows different patterns such as lying down on a wooden table, pouring the oil on the back and leg by two professional massagers, after this the patient or the concerned person taking massage is said to lay down straight and again the massagers pour oils the patient. Ayurvedic Massage Therapy is drastically a soothing experience for   mind, body and soul. Many foreigners come for the treatment in Kerala everyday to take the famous Kerala Ayurvedic Massage which is famous for its effect. There are many types of Kerala Ayurvedic Massage such as Njavarkijhi, Shirodhara, Ubtaan and Elakijhi, Abhyangam, Udvartana, Garshana which all have particular use for particular purposes. Kerala Ayurvedic Massage is special in itself. Kerala Ayurvedic Massage is one of the peculiar kind of Massage done in Kerala Massage Centres. Kottakal is one of the best ashram which prodives full body ayurvedic massage in kerela known for healing several chronic diseases. Many foreigners, even bollywood actors come here for getting healed for the injury and pain caused by the action scenes. The Ashram provides shelter and food to the concerned patient or person for acertain duration of time. The Ayurvedic Massage is surely effective and thus provides instant relief from any pain. Some people also find it soothing and calming. It also makes the skin soft. The oils used in Ayurvedic Massage Therapy are pure and natural. These are completely nature extracted. Ayurvedic Massage mainly uses traditional method of massage so it is popular among global masses. Also, the ambience of the centres is pleasing and situated in natural surrounding which attracts foreigners to come and spend a peaceful time with nature and healing.  

© Tatvik Ayurveda 

How to choose Best Natural Soaps for Skin & Body Care?

                           

Pure Natural Soaps from Tatvik Bath & Body

Soaps are the essential bathing material used in day to day use. With a thousand varieties of soap and body wash available in the market today, it has already become hard for the people to choose the right soap for themselves. Many brands use many different chemicals in processing of Soaps which are harmful for the body. They guarantee of using natural ingredients in processing the soap Chemical Based Soap are harmful for the body. One must use Natural Soaps made with Nature Extracted Ingredients. They are purely made with nature extracted materials. Pure Essential Oils which are extracted from Flowers are used in making natural soaps. Tatvik Bath & Body provides wide range of natural soaps which are made with nature extracted ingredients. The very best part of using handmade soap is the ingredients. The ingredients are purely made up of nature extracted ingredients which are essential oils of pure flowers. Basically handmade soap are made up of essential oils, olive oils and natural colors and that are rich in antioxidants, vitamins and nutrients that are essential to healthy skin. Many of our customers feel that natural soaps are not only good and special bathing essential but also have added benefits which removes scars, black heads, dark circles, told me that handmade soap has not only improved their skin, but changed their lives by relieving them of itchiness, dryness and skin conditions such as eczema, psoriasis and acne. Everyone wants healthy skin and switching to daily use of handmade soap is the best place to start. Now it comes to how to choose best natural soap, go for the soap which uses pure essential oils and are naturally fragranced. Also Tatvik Bath & Body natural Soaps are made using Vegetable Glycerine as a common natural ingredient in their Soaps. Glycerine isn’t basically added to a handmade soap recipe – it’s actually created during the soap making process! Glycerine is an emollient that softens and maintains water balance by attracting moisture to your skin. It is proven to be so beneficial to your skin that it is extracted from commercial ‘soap’ and reserved for higher priced body care, hygiene and pharmaceutical products. Natural Handmade soaps retains all of its natural glycerine glory and produces a rich and luxurious lather that is unparalleled to any other. Also, the other thing from which you can identify pure natural soap is the amazing exotic fragrance of the natural soap which makes it special. Go for  Tatvik Bath and Body natural soaps which are naturally fragranced and makes you feel special. It is best bathing care which can be added to your daily bathing essentials. Tatvik Bath and Body comes in different variants and different types such as Bamboo Charcoal Soap, Lavender and Jasmine Soap, Coffee Scrub Soap, Lemon Soap, Mint Soap, Sweet Orange Soap, Coconut Soap, Garden Rose Soap, Saffron Soap, Sandal & Spices Soap which are greatly influenced by natural fragrance. Tatvik Bath & Body got its special smell from pure flowers. You can experience a chain of aroma through Tatvik Bath & Body Natural Handmade soaps which are Skin Friendly and a good bathing essential added to your daily bath routine. Our Soaps can be ordered online at www.tatvikayurveda.com or you can also order over phone 7042350690. 

©Tatvik Ayurveda

Coffee Scrub Soap

Coffee Scrub Soap from Tatvik Bath & Body

The Tatvik Bath & Body brings you the all new Coffee Scrub Soap which cleanses, clears and revitalize your skin. The Tatvik Bath and Body Coffee Scrub Soap has useful anti-aging properties and is rich in antioxidants that helps fight aging signs and harmful toxins collected from the harsh environment by deeply cleansing the pores and skin cells. Toxins give growth to free radicals that are dangerous for the skin cells and may cause serious diseases. What makes the Tatvik Coffee Scrub Soap special is that it consists of both soap and scrub and does the job of both. The coffee grounds, brown sugar and olive oil content makes the Coffee Scrub Soap a great exfoliator, it contains natural minerals and acids that kills bacteria and when applied gently all over your face and body in a circular motion, the coffee scrub soap gracefully exfoliates the skin, removing all the dead and dry skin to pave way for new healthy skin from beneath. The Tatvik Coffee Scrub Soap is also a great soap for men as it helps in showing follicles, making it easier for shaving. Another useful benefit of Coffee Scrub Soap is the content of caffeine, which has great stimulant properties and works extremely effectively on your mind and body. That is not all, caffeine also has great effects on your skin, it reduces cellulite deposits and helps tighten the skin. It eliminates puffy eyes and swelling because Coffee Scrub Soap constricts blood vessels. It also sometimes helps remove dark circles that are non-hereditary. High in antioxidants, the coffee scrub soap is very helpful in fighting premature skin aging such as wrinkles, fine lines, and sun spots. The caffeine also fights direct sun damage and protects skin from free radicals. How can we forget the most important benefits of coffee? The intake of coffee helps us stay awake during the night when we have to sit for long hours, the same effects works on the skin. Its constant use on the skin and body relieves redness and sunburn and wakes your skin up and energizes it from within. The invigorating and strong smell of coffee scrub soap helps eliminate odour from sweat and acts as a very good room freshener. The coffee scrub soap also works wonder on the health and look of your hair giving it the shine and moisture it requires. Coffee Scrub Soap repairs tissue and regulates cell growth which helps in skin hydration and promotes skin elasticity. It also promotes blood circulation, which leads to a healthy and an energized skin. Continuous use of the coffee scrub soap gives your skin a radiant and glowing look and the natural uplifting aroma of coffee clears the blues of your mind and relaxes your nerves. It uplifts your energy and spirit and helps cure nausea.

On the contrary, Coffee Scrub Soap can be used to clean the cracked heals and toes to keep you away from cracked heals.

© Tatvik Ayurveda

You can also use Body Mist as Pillow Mist to ensure Good Sleep

Body Mists from Tatvik Bath & Body which also provides calm sleep when used as pillow mists. 

It is not simply important to maintain a healthy diet or performing certain exercises or doing a particular activity for a healthy body and lifestyle. Maintaining a skin care beauty routine for the skin is as much crucial and contributes hugely towards a good, healthy lifestyle. Sticking to natural beauty products will do the tricks for you. One such amazing and extremely special product is the body mist. Body Mist are a great hydrating and nourishing tool for the skin, not just during summers but for the entire year. It helps in keeping the skin healthy, moisturized, and smooth. Not just that, besides being a good body freshener and keeping the odour away, it also works finely as a make-up finisher or primer. Using it after a good face wash will help lock the moisture and a glowing finish to your skin which will make it look more radiant and fresher. Body Mist contains a high dose of hydrosols which aids in water replenishment lost due to age and environment. It also soothes inflammation, helps in regeneration of the cells, and in maintaining the sebum levels. With age, the skin becomes thinner and its elastin and collagen levels also decreases, but with throughout spraying of body mists, water replenishment is regulated and it keeps the skin looking plump and healthy, due to its aqua and hydrosols content. Body Mist can be used in so many more ways, it can be an easy use to help ease discomfort or itchy skin. Using body mists under your feet will help prevent foot odour and keep it refreshingly, nice scented. Or even help in clearing away sweat accumulation and sweat odour after a long walk or workout session. It can be applied after you use moisturizing lotions so to lock in moisture in the skin.

Interestingly the body mists are not just Body Mist but also works excellently as pillow mists, yes you heard it right. Tatvik Bath & Body brings before you variants of Body Mist namely Rose Body Mist and Lavender which can also well as Pillow Mists. Rose Body Mist can act is a water body mist infused with pure extracts of Rose Flowers. The Exotic Essence of also works as great Mood Enhancer. Body mist can be used as pillow mist and the fresh fragrance of the body mists can provide you calm and restful sleep. The fragrance of the body mists from Tatvik Bath and Body is really soothing and calming. It provides you the essence of smelling original flowers of rose and lavenders. There is nothing like a good, restful sleep upon resting on your pillow after a long day of hustling and work. A good sleep is what everybody requires in order to be healthy. Body mists includes certain essential oils that acts as a great aromatherapy in helping calm your mind and senses and allowing you to shed all the tiredness and sleep soundly. Body mists containing lavender oil and rose oil are great for bringing in sleep and in creating a delightful ambience of your room and around your senses. While there are more like sandalwood oil that helps in eliminating anxiety and stress and clears the mind of any tension and ensures you to calm down and have the most wanted sleep. Also more interestingly, body mists aren’t just helpful for humans as a pillow mist but also plays a huge role in calming an anxious pet or even kids. All you have to do is, spray it around the room day job, or a traveler, or a mother who just had a new-born, when you are desperate for that sound or much efficiently around their faces or under their neck to soothe them. It doesn’t matter if you run a and perfect sleep, simply spray somebody mists on your pillow, maybe keep it blanketed for some time, cuddle with it and find yourself transported deeper into the hole of sleep, slowly.

© TATVIK AYURVEDA

Importance Of water for Skin

Water Drinking is important to make your skin glow
Image Source: Google

    

Drinking an adequate amount of water daily is important for overall good health because water aids in digestion, circulation, absorption and even excretion.

On an average a human body contains 60% water which means that the human body requires tons of water and hydration in order to function properly and remain healthy. On a daily basis we lose enough water through various means, like sweating, urinating, excreting, etc. which drains the body and skin of the required amount of water needed in a body for it to be healthy and functioning. That makes replenishment of the fluids very necessary and important. With many health benefits, water isn’t only important for the body but for the skin the same way too, or even more. The skin is our largest organ in the body and this skin is made out of cells, which requires a lot of water in order to function. In every way, what it all boils down to is the fact that our skin is also hugely benefitted by water and it is important to keep oneself hydrated by drinking liters of water regularly and eating water content food for acquiring a healthy body and skin. Due to constant contact with the area outside your body, the environment, your skin collects a lot of impurities and toxins which if not eliminated on time will lead to irritations, inflammations and other skin disorders. Regular water drinking and keeping the skin hydrated will help flush away the toxins leaving you with a beautiful, glowing skin.

                                                 
                                  Water essential for skin Glow

If you notice early premature signs of aging on your skin, you can possibly prevent it from becoming the worse, into wrinkles and fine lines. Start drinking high amount of water, as it will increase the elasticity of your skin by providing essential nutrients to your skin cells. This will keep your skin new and young and also enhance your look and give a soft feel to it.

As new skin cells keep producing, the old ones keep piling up and show up on the surface through dullness and skin flakes. With proper hydration initiated, the tightness of the skin will be gone and make it more soft and supple and smooth to touch.

However, you don’t need a skin that becomes too soft that it starts to sag, making you look like you are in your 50’s instead of in your 30’s. Let me tell you that most of the time this sagging happens right after you have shed some fats and just started that road to a healthy life. But, there is nothing to fear because the sagging can be easily tackled by you drinking enough water at all times. It will help tighten your skin and also give it a sparkly glow.

When your body is dehydrated, it produces more oils making it easier for acne, pimples, and breakouts to take place. When you drink enough water, you fight these toxins and get a clear skin.

A good level of pH 5.5 determines that everything’s good and healthy about your skin but this will take place only if you keep your skin well hydrated by feeding it water copiously.

Ever had puffy eyes and wondered how to tackle them? Worry not, most of us did too. It’s easy, drink lots and lots of water because hydration will make your eyes clearer and lets you see better and the skin underneath back to normal, or even healthier form.

© Tatvik Ayurveda

Use Of Lemongrass as Beauty and Aromatic Ingredient

Lemongrass Herb used as best beauty and aromatic Ingredient

                                                             " Pic Source : Google"

Lemongrass is citrus scented and refreshing herb which is used for various purposes. It acts as great beauty and aromatic ingredient used in Ayurvedic products like essential oils which is best used for aromatherapy. Lemongrass is a long thread-like grass that is packed with wonderful healing qualities inside. It has a slightly lemony smell to it, but lighter and milder. Lemongrass oil is extracted through the process of steam distillation and is widely used in many skin care products and in perfumes and deodorants because of its anti-fungal and anti-microbial properties. The cooling and relaxing properties of lemongrass also make it a great ingredient for aromatherapy. Lemongrass besides being a staple taste enhancer in Southeast Asian dishes has also a throng of nutrients like Vitamin A and C which are great for the health of the skin and hair. Besides that, lemongrass is also rich in potassium, calcium, magnesium, iron, phosphorous etc. that benefits the health. Lemongrass is mainly grown in tropical and subtropical regions like Sri Lanka, China, India, and Indonesia but because it is a fast-growing plant and very profitable, it is easily grown all over the world.

The Vitamin A and C content in lemongrass makes it bring back the shine to the skin and provide it a very neat and natural appearance. Lemongrass has high value astringent properties that help to keep the pores minimized and controls the oil levels checked, by further preventing untimely pimples from popping. Using lemongrass oil as a warm facial steam can help cleanse and open the pores of your skin and make it easier for dirt and excessive oils to remove from. The anti-inflammatory properties in lemongrass make it a very strong ingredient in tackling cancer tissues and can help excellently in tackling skin irritations and treating skin inflammation caused by acne and making the skin smooth and soothing. Lemongrass also has rich antimicrobial property which is an excellent treatment for many skin related problems including cellulites and cold sores and also helps kill and remove bacteria trapped in the pores of the skin.

Lemongrass is a universal herb used for various purposes. Lemongrass oil has a very relaxing, and refreshing scent which aids in relieving fatigue and tiredness. It can also aid in reducing muscle and joint pain, or soreness, headaches, and migraine because of its calming effect and its huge ability to eliminate pressure and tension that causes pain. Furthermore, the soothing and calming effects of lemongrass oil helps keep anxiety and tiredness at bay. Lemongrass is famous for calming the mind and the body resulting in sedation, and loosening up of the muscles to allow a peaceful sleep. Lemongrass has high power in eliminating anxiety and depression, it strengthens the mental health and nerves and boosts self-esteem and allows a person to have and project a very open and positive outlook towards the self and the world around. Lemongrass scent is also a great mosquito and flea repellent and protects your room and surrounding from all kinds of evening guests that are disease carriers. Lemongrass oil can help tighten up your muscles and improve your blood circulation by giving you immediate relief from muscle spasms, and various other muscle and joint pains. The anti-inflammatory agents present in lemongrass is beneficial in treating with headaches, backaches, sprains, and muscle knots. In order to rob the best out of lemongrass, use it in a diffuser or by applying few drops on your pillow to experience a heavenly feeling and extra restful sleep.

© Tatvik Ayurveda

How Ayurvedic Products can Influence our Lifestyle positively?

Ayurvedic products from Tatvik Bath & Body which influence your lifestyle in wonderful way. 

Ayurveda keeps the physical body healthy to pursue the spiritual goals. Ayurveda is also considered as path to spirituality. Ayurveda is a unique system of healing. Ayurveda is also considered as the second name of healing. Ayurvedic products are purely nature extracted and provide you the best of nature’s blessing. All the medicines, soaps, Bath Salts and various other products are made by natural herbs or flowers which have their own specific properties adding advantage for health and skin. Ayurveda mainly is a boon for human life. Public is engrossed with chemical based costly products in the world of fashion. Why to use imported chemical based products?  Ayurveda has everything to give you. Ayurvedic  products contains the goodness of natural essences rich in nutritious oil blends and extracts. Ayurvedic Massage Oils is also beneficial in certain ways. They are used to treat various diseases. Also, Ayurvedic Massage especially of Kerela is a different form of Ayurvedic Massage used to heal various chronic diseases. Kerala Ayurvedic Massage is performed using Various Techniques as well as various different Ayurvedic Oils used for different purposes. The oils are made using only natural herbs and ingredients. They act as pain relievers and also relieve stiffness of muscles. Other Ayurvedic Essential Oils have best aromatic fragrance which is good for skin and body health. Ayurveda change our lifestyle in many ways which influence it positively in many ways. Apart from this, Ayurveda promotes enhancing the immune system. Ayurveda offers a nurturing approach to be healthy. Ayurvedic Products are pure and safe to use. It has no side effects on our health and body. Ayurveda is a healthy way of life. Ayurveda promotes discipline and nature. Ayurvedic Products acts as a natural sunscreen. Ayurvedic Products also helps in deeply moisturizing the skin. Ayurvedic products give us better life. Ayurvedic products anti-inflammatory property helps in fighting against bacterial infections. Ayurvedic Products helps us in staying well. All the ayurvedic products have some certain added benefits which help us in providing beauty care, skin care, personal care, dental care and health care. Using ayurvedic products and including Ayurveda in your lifestyle will help you open up, help you recognise your energy and make attunements according to it. In current times, when there is too much chaos and noise from the outside that affects you in the wrong way, using ayurvedic products, or performing yoga or meditation will ease the voices in your head and allow you to calm and slow down. Ayurvedic products and having the right knowledge of Ayurveda helps you in cutting down the bad toxins in your body that could cause harm to the body. It keeps the bad toxins from further developing inside the body and regulates new skin cells generation. Ayurvedic products remind us that we are more than our body and our skin. We are as much about the spiritual as we are about the outer self. This understanding further helps in doing and caring for our inner selves as much. Ayurvedic Products can make your lifestyle amazing and beautiful. You can experience a moment of togetherness with nature with the aromatic essence of natural ayurvedic products.

© Tatvik Ayurveda 

Lavender Soap - A Refreshing Soap with Exotic Fragrance.

Pure Lavender Soap from Tatvik Bath & Body

Lavender is considered as a flower which unites the lovers! Lavender Flowers are known for its unique exotic fragrance which is refreshing and soothing. Lavender consists of both the qualities of lavender essential oil and flowers to rejuvenate and exfoliate the skin. A little sprinkling of yarrow herb with naturally astringent properties helps to keep the skin balanced and reduce excess oils. Lavender is great for all skin types and keeps away from all irritation. Lavender is unique in smell and got soothing fragrances from nature extracted ingredients.  The essential oil extracted directly from the beautiful little lavender flowers is full of medicinal properties. Lavender is a crucial ingredient in aromatherapy with its calming, satisfying, and sedative effects on the body and mind. The Tatvik Bath and Body Pure Lavender Soap bring you an outstanding combination of Lavender Essential Oil, Glycerine, Raw Organic Honey Extracts, and Shea Butter. The Lavender Essential Oil has anti-inflammatory and antiseptic properties that fights acne and inflammation causing bacteria and also reduces swelling and redness of the skin. The Lavender Essential Oil is a good pain reliever and also quite helpful in easing burns and removing marks caused by them because its anti-inflammatory properties stimulates the cell formation which in turn reduces scarring and helps the burns to heal fast. The Pure Lavender Soap having pure lavender essential oil makes it an excellent relief provider to tired muscles and a tired mind. Lavender Soap when used on feet can easily help clear rough patches by softening the skin on the feet and providing hydration to it. Lavender Oil has a long history of its traditional medicinal uses in order to promote a good night sleep. The Lavender Oil has rich sleep inducing properties which come in handy for individuals suffering from insomnia, tiredness, and exhaustion as it soothes the nervous system and allows one to have a long peaceful sleep. The Pure Lavender Soap has powerful antioxidants which potentially inhibits the growth of skin bacteria and fights strictly against harmful pollutants on the skin. Considering how much worst the climate and environment has become, with all kinds of probable bacteria and microbes wreaking havoc in our skin, The Tatvik Bath and Body Pure Lavender Soap is a great option that will look after the health of your skin. Because Lavender Oil is a sedative and has anti-convulsive effects, it is very effective in treating anxiety and depression by providing you with the right kind of relaxation and making you feel the right amount of calmness. The use of Lavender Soap can also induce relief to varieties of headaches such as migraines, nervous, sinus, general, and tension headaches. The healing and soothing properties of The Lavender Soap can also helps in healing cracked heals. Alos it is useful in treating wounds by facilitating fast cell growth while the soap’s antimicrobial properties guard you from any sort of wound infections. The Lavender Soap’s ability to cure itching reduces the symptoms of eczema. It adds moisture to the irritated parts by decongestion which further maximises the healing process. The Tatvik Bath and Body Pure Lavender Soap is also a great toner. It keeps the firmness of the skin in check by boosting circulation, which results in a proper and required supply of oxygen and nutrition to the skin cells. The whole process keeps the skin cells healthy and boosts their renewal process by huge amounts. There’s not much that has been said about it but Lavender Soap can be very effective in tackling hair loss, keeping in mind the main and recurring reasons behind hair loss is anxiety, stress and depression which Lavender Oil can easily handle and tackle. Using the Pure Lavender Soap is a keen to having a de-stressing therapy because of its intensely calming effect that soothes the skin and reduces most of the skin concerns caused by bacteria, infections etc. The pleasant aroma of pure lavender essential oil reduces stress, relaxes the mind and is a true provider of goodness and happiness to the mind and body. The Shea Butter content adds that extra smoothness your skin requires, making it fresh and supple. The great combination of Glycerine and the Extracts from Raw Organic Honey gently cleanses, nourishes, moisturises, and tones the skin giving it a much brighter appeal that cannot be ignored. The Lavender Soap from Tatvik Bath & Body is Paraben free and chemical free. 

Shop Now for Pure Lavender Soap from Tatvik Bath & Body

Click Here http://www.tatvikayurveda.com/product/lavender-soap

©Tatvik Ayurveda

Rose Soap from Tatvik Bath & Body 

Where there is romance, there is rose. Rose has been in use for many decades now, in books, movies to depict love. One cannot think of Love without rose. But rose is not just a nice-smelling, love-depicting, romance-invoking flower rose has a purpose so much more deep than that. It has great therapeutic properties.

The Tatvik Bath & Body natural Rose soap is blended with pure natural essence of rose flowers and rose oil which is beneficial for your skin all ways. The Tatvik Bath and Body Rose Soap is the natural and essential product for your skin, it is not only equipped with natural ingredients and compounds but has many health benefits that will compel you to pick rose soap as your top bath and skin care product. The Tatvik Bathand Body Rose Soap is a natural anti-bacterial remedy which will keep your skin harmless and damage-free unlike the commercialized soaps that contains a lot of chemicals that are a threat to your skin and the environment.

The Tatvik Bath and Body Rose Soap has anti-inflammatory agents that are a huge relief for sensitive skins as they are known to tighten capillaries, that helps lessen blotches and red marks caused by inflammation from showing. It is also a great benefit for skin irritation issues. Roses are known for their gentleness, in feel and in smell. Therefore, the Rose Soap is a very effective, gentle, and natural cleanser for your skin because of its excellent cleansing properties it works best for dry and sensitive skin. The Tatvik Bathand Body Rose Soap being highly rich in Vitamin C, provide your skin direct protection from sun damage. Tatvik Bath and Body Rose Soap have a very fresh, scintillating and soft smell to it, which is very attractive and a great mood-changer. The smell of the Rose Soap can help lessen your anxiety, boost your mind and enable emotional well-being. While further giving you a fully relaxed and a fulfilling night sleep for you to wake up refreshed and charged the next morning and take forward the day like a boss. The Tatvik Bath and Body Rose Soap also contain natural astringent properties which helps keep your skin toned, fresh as a bride. Rose Soap is also a good skin care product even for men. The Rose Soap also aids in minimizing appearance of wrinkles by closing up opened pores. The Tatvik Bath and Body Rose Soap do not contain alcohol and is paraben free which when used makes your skin feeling smoother and hydrated. Constant using of rose soap will make you look younger, appear fresh, smell good and keep your partner interested in you. The Tatvik Bath and Body Rose Soap contains glycerine that acts as a perfect cleanser, toner and moisturizer that will erase all the impurities from your skin, lessen the size of your pores and keeps your skin hydrated and aid in minimizing water loss. Glycerine works best for oily skin and treats acne and pimples while getting rid of any bacterial infections. It also aids dry, chapped skin. The Tatvik Bath and Body Rose Soap contains raw organic honey extracts that works gently on the skin, increases hydration and keeps skin free from wrinkles. The Olive Oil in the Tatvik Bath and Body Rose Soap adds youthfulness and glow to the skin making you look younger. The strong, soft, and natural essence of rose will uplift your spirit, enhance your mental clarity and create for you a space of joy and happiness.

©Tatvik Ayurveda 

Stay away from Skin Problems This Monsoon- Use these Natural Home Remedies

Use these natural ingredients and make your skin glow this monsoon.

Monsoon brings all sorts of skin problems which can really damage your skin. No matter what your skin type would be, everyone gets affected with the skin problems in monsoon. Taking care of your skin health must be your first priority in monsoon. In rainy or cloudy day you still face ultraviolet rays of the sun. In monsoon your skin needs to be kept away from dampness. Damp skin can be a house of fungi and microbes. To get rid of this you must have to take care of the skin all day long during monsoon. Here is a solution to your skin problems in monsoon and also how to take care of your skin during Monsoon.

Make your own rosewater by plucking fresh rose petals, put them in a pot with water and let it boil under a low flame until a thin film of rose oil forms. Discard the rose petals afterwards, collect the rosewater, add a hint of cucumber juice to it and store it in a fridge for useful toning and eliminating the stickiness off your skin. And smell good! The easiest one, take a lemon and rub it over your face and let its bleaching abilities do wonder on your skin by giving you a brighter, shinier skin. Remove all the dirt and impurities your skin has grasped, vanish them by rubbing tamarind pulp on your face and let its antioxidants and vitamins bring back the beauty and glow to your skin. There’s nothing better than a homemade moisturizing butter face mask. You will need one teaspoon softened butter and a teaspoon of water. Blend them properly together and apply properly all over your face. Wash the face mask off after 20 minutes and experience its magic, a smooth, moisturized skin. Remove dead cells with a scrub of honey and sugar in which you will have to mix equal amounts of these ingredients together (honey and sugar) and apply it on your face. Next, exfoliate gently with the mixture, wash off with water and say goodbye to dead cells. Cleanse your skin at least 3 times a day to remove excess grime and oil that can clog your pores. Clean your skin on regular basis using natural soaps, natural face wash etc.; which helps in skin glow. The humidity that the rains bring also brings dryness to skin which seems to be unpleasant. Use a nourishing moisturizer or body mist which keeps your body moisturize throughout the day. Drinking 8 glasses of water can keep you hydrated all day long which is very beneficial in skin glow. Making homemade face peel can works best in monsoon which in return can make your skin glow. Some natural face packs can really helps the skin to glow even in monsoon such as Sandal Powder and Rose Water Face Pack. Sandal Power really soothes and calms the skin and makes them to glow.

Say goodbye to skin problems, try these natural home remedies to shine and glow this monsoon. 

Japanese Water Therapy - A natural way for instant skin glow

"Get Glowing Skin, Follow Japanese Water Therapy"

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We have been discussing about the importance of water and the life it sustains in our previous articles. We have also discussed how water intake and hydration is beneficial to the body as well as the skin in so many ways, where we went on to discuss different ways in which water benefits our skin and make it healthy from the inside and outside. To run one more time over the skin benefits of water, it prevents loss of moisture in the skin and makes it thick and healthy. Water helps eliminate toxins and impurities out of the body by providing the right nutrients to your skin. At the least, regular water intake makes your skin perform well as your whole body also functions well.  It also enhances deep skin hydration. However, in this article we are going to talk about the famous Japanese Water Therapy and how it influences our skin glow.

The Japanese Water Therapy is a widely performed practice by the people of Japan and India. Among the many benefits that this water therapy provides, one is weight loss by burning extra calories every day because of the thermogenic effect the water has. Water therapy ensures good digestion by keeping the kidney clean and working normally. It further gives a glowing look to the skin, kicking out the toxins that do the most damage. The benefits of water therapy are innumerable Japanese Water Therapy process helps in eliminating stress and fatigue and providing relaxation of the mind. Proper hydration allows good flow of oxygen and blood to the brain which strengthens the brain and the works that it is required to do. Staying hydrated will also help maintain your body cholesterol and minimise its produce while allowing good passage of blood all over the body. High and regular water intake can make your bones stronger and also makes the muscle tighter The Japanese Water Therapy has more or less known to have cured and helped minimise many diseases and is seen as a potential cure.

               Following are the steps followed in The Japanese Water Therapy :   
1. Drink at least four to six glasses of water first thing after you wake up in the morning. Each glass should contain 160-200 ml of water. This should be done on an empty stomach and the water should be lukewarm or at the room temperature.

       

      2.  After the water intake, brush your teeth and do not eat anything for the next 45 minutes.  

      

       3. Meanwhile, you may do light physical activities like jogging or yoga in between. Then you can carry on with your daily routine.

     4. Maintain a two hours gap between every meal you have throughout the day. Within these two hours, avoid drinking and eating anything. For example, after 15 minutes of taking your breakfast, lunch, evening snacks, and dinner, do not eat or drink anything for the next two hours.

5. Finally, if you cannot drink four to six glasses of water at one go, take a break for a couple of minutes between every glass of water.

© Tatvik Ayurveda

Benefits of Using Natural Rose Soap from Tatvik Bath & Body

Pure Natural Rose Soap from Tatvik Bath & Body

Do you want to smell really good? Do you want to add special natural fragrances to your daily bath routine? Try out new Rose Soap from Tatvik Bath & Body which dwells nature extracted ingredients in it. The Natural Rose Soap from Tatvik Bath and Body is handcrafted and only natural ingredients are used in its processing. These natural ingredients consists the natural blends of glycerine, raw honey extracts, rose essential oil and olive oil. The Olive Oil present in the Natural Rose Soap from Tatvik Bath & Body adds youth to your beauty and prevents you from premature aging. Rose Soap enriches your beauty every moment after you daily shower.

Apart from this, Tatvik Bath and Body Rose Soap has anti-inflammatory agents that are a huge relief for sensitive skins as they are known to tighten capillaries, that helps lessen blotches and red marks caused by inflammation from showing. It also works well with skin irritation issues. Roses are known for their gentleness, in feel and in smell. Thus, RoseSoap is a very effective, gentle, and natural cleanser for your skin because of its excellent cleansing property. Rose Soap from Tatvik Bath and Body especially works best for dry and sensitive skin. The Tatvik Bath and Body RoseSoap highly rich in Vitamin C provide your skin direct protection from sun damage. Tatvik Bath and Body Rose Soap have a very fresh, scintillating and soft smell to it, which is very attractive and a great mood-changer. The smell of the Rose Soap can help lessen your anxiety, boost your mind and enable emotional well-being. . The Tatvik Bath and Body Rose Soap also contain natural astringent properties which helps keep your skin toned, fresh as ever. The RoseSoap also aids in minimising appearance of wrinkles by closing up opened pores. The Tatvik Bath and Body Rose Soap do not contain alcohol and is absolutely paraben free which when used makes your skin feel smoother and hydrated. Constant using of rose soap will make you look younger, appear fresh, smell good and keep you away from any kind of body odour.  The Tatvik Bath and Body Rose Soap contains glycerine that acts as a perfect cleanser, toner and moisturiser that will erase all the impurities from your skin, lessen the size of your pores and keeps your skin hydrated and aid in minimizing water loss. Glycerine works best for oily skin and treats acne and pimples while getting rid of any bacterial infections. It also aids dry, chapped skin. The Tatvik Bath and Body Rose Soap contains raw organic honey extracts that works gently on the skin, increases hydration and keeps skin free from wrinkles. The Olive Oil in the Tatvik Bath and Body Rose Soap adds youthfulness and glow to the skin making you look younger. The strong, soft, and natural essence of rose will uplift your spirit, enhance your mental clarity and create for you a space of joy and happiness. Rose Soap from Tatvik Bath & Body is best solution for your bath care and skin care.

Shop Now for Natural Rose Soap from TATVIK BATH & BODY

Click Here http://www.tatvikayurveda.com/product/rose-soap

©Tatvik Ayurveda

Coconut Soap – A Natural Solution to Bath Care

Pure Coconut Soap from Tatvik Bath and Body

Tatvik Bath and Body brings you exclusive Coconut Soap which is a solution to your Bath Care. Tatvik Bath and Body bring you a pure natural solution to bath care. Tatvik Bath & Body Natural Coconut Soap is purely natural and a paraben free product. Tatvik Bath and Body Pure Coconut Soap is rich in pure coconut milk, glycerine, raw organic honey extracts, extra virgin coconut oil and olive Oil which makes it nutrient rich and is best for skin health. The Pure Coconut Soap is highly rich in fatty acids which help in strongly removing dead skin cells, grime, blemishes and other impurities without causing any irritation.  Coconut Soap is really a good choice if you are looking forward to get the natural fragrance along with the proven best quality of coconut oil which is best for your skin. Adding Tatvik Bath and Body Coconut Soap in your daily bathing routine will give your skin the essential nutrients and provide relief from dry skin, rashes, remove acne, scars, and elbow patches. Apart from these significant qualities Coconut Soap is also considered as a deep moisturizer which also means that it has high measure of protection for your skin from direct sun damage or attack. Coconut  Soap provides hydration to the skin which makes skin feel smooth and soft. Coconut Soap is also gentle and suitable for sensitive skin type which makes it even good enough to be used for babies. Coconut Soap also helps in removing dirt particles and cleanses the skin completely. The oil present in the soap also helps in cleaning dead cells. Coconut also works as moisturizer for skin and hair. Not only this but also Coconut Soap is an acne treating expert. It makes skin firmer. Coconut Soap also holds antibacterial properties. Apart from this Coconut Soap also contains anti-inflammatory properties. It helps to soothes skin and reduces inflammation which makes it a great key for problem-prone or sensitive skin. Bathing with Tatvik Bath & Body Coconut Soap makes you feel energizing and refreshing all day long as well as gives long lasting effect. Tatvik Bath and Body also prevent premature aging. It can also be useful in healing wounds. Coconut Soap also keeps the skin healthy and also helps in skin smoothening. Coconut Soap is also good in retaining moisture. Coconut Soap from Tatvik Bath & Body also helps in maintaining Tan. When applied to the skin, it can help prolong the tan. Benefits of Coconut Soaps are innumerable. It acts as rejuvenation element, also acts as moisturizer and fights the problem related with dry skin and irritations.

Tatvik Bath and Body really care for your skin and thus provide you with the best solution in the form of Pure Coconut Soap which is uniquely fragranced and can be a best element to be added in daily bathing routine. Coconut Soaps from Tatvik Bath and Body are purely natural and handcrafted. Get the refresh feel now.  

Shop Now Click Here  http://www.tatvikayurveda.com/product/coconut-soap

Mint Bath Salt

                                 

Mint Bath Salt from Tatvik Bath & Body

              

Are you looking for a soothing bathing experience? Your wait is over. Tatvik Bath & Body introduces new range of Mint BathSalt which is soothing cool and gives you the experience of bathing with natural extracted mint fragrances. Mint Bath Salts are used to soothe muscle pain and also helps in getting relieve form itching sun burn. Mint Bath Salt from Tatvik Bath & Body is clean and natural. The pure Mint Bath Salt from Tatvik Bath & Body is considered to be a therapeutic bath salt which helps in soothing and reviving tired and aching muscles. The Pure Mint Bath Salts from Tatvik Bath & Body contains nature extracted key ingredients such as Bath Salt and pure peppermint essential oil which works as cooling elements for the skin. Skin gets soothed and cooled after daily bath from Mint Bath Salt. This is certainly a complete solution for your skin. Mint Bath Salt on the other hand, acts as an antiseptic which helps in getting rid from fungus and bacteria. This improves your skin hygiene and prevents you from unwanted just particles. Mint Bath Salt also keeps your skin relaxed in the scorching summer heat. Do you want to beat the extreme heat of summer noon? Consider MintBath Salt as a boon. Add a cup of Mint Bath Salt to your everyday shower and get your skin nourished. Taking Bath from Mint Bath Salt every morning on regular basis can increase your energy level as this provides you a soothing effect for your skin and keeps you away from any kind of unwanted skin irritation. MintBath Salts from Tatvik Bath & Body can exfoliate your skin and boost your blood circulation by also providing nourishment to the skin and making it look clearer and refreshed. Mint Bath salts are water soluble and can be added to bucket of water or bathing tub on everyday shower which in return will cleanse your skin, will enhance the bathing experience making your skin. Many beneficial mineral are also added in Mint bath salts from Tatvik Bath and Body which is good for skin health. Mint Bath Salt can also help in relieving stress, making your sleep well, improving blood circulation and decreasing blood pressure. Mint Bath Salts benefits your skin in different ways, from providing cooling effect to acting as an antiseptic. You get all the beauty care and skin care benefits from Mint Bath Salt from Tatvik Bath & Body. Mint Bath Salt from Tatvik Bath and heal the mind and body and draw out the impurities by acting as cleansing agent for the body and the soothing and cooling essence calm the mind. You get added benefits from a single product. Mint Bath Saltfrom Tatvik Bath & Body is ultimate body care and skin care which works best for every skin types.

Shop now for Pure Mint Bath Salt from Tatvik Bath & Body

Click Here: http://www.tatvikayurveda.com/product/mint-bath-salt